I did have sometime to put together a menu for the week to share with you all, Here is the link WEEKLY MENU.
On a good note I think the not exercising worked to stimulate ovulation as I went from a 98.5 Basel temp on workout day 17 (11/17/15) to 97.6 on workout day 18 (11/18/15). However, i won't know for sure until i get my blood test done on day 21 of my cycle. Here hoping I get pregnant, otherwise my dose of Clomid will be increased again next month!
|Orange is Oct 2015 and Blue is Nov 2015|
Here are my non workout stats (in-case you all were wondering):
Day 16- (11/16/15)
52 Resting HR
1,712 Calories burned
98.1 Basel temp
98/54 blood pressure
51 Resting HR
1,724 Calories burned
98.5 Basel temp
103/52 blood pressure
I am looking forward to getting back to exercising on day 18...I will be doing PIYO Hardcore on the floor. Hope you will join me.
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